Vegan Lentil Chili(Serves 6 To 8)

Name: Vegan Lentil Chili(Serves 6 To 8)
Ingredients: 1 c. dry lentils; 1 can whole tomatoes, sliced or garden tomatoes (if available); 1 can kidney beans; 1 (12 oz.) can tomato juice; 1 bell pepper, chopped; 1 onion, chopped; 2 stalks chopped celery (optional); small amount of vegetable or olive oil for sauteing; brown sugar; garlic powder or garlic salt; cumin; chili powder

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Vegan Lentil Chili(Serves 6 To 8) is an moderately easy vegan dish. Made with 1 c. dry lentils, 1 can whole tomatoes, sliced or garden tomatoes (if available), 1 can kidney beans, 1 (12 oz.) can tomato juice and 1 bell pepper, chopped, this recipe delivers authentic, satisfying flavors. Bursting with flavor in every bite.

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🔗 Recipe adapted from RecipeNLG-Full

#Chili #Vegan

📊 At a Glance

Difficulty Medium

Nutrition Facts

Servings per recipe 1

Serving size 1 serving (726g)

Amount per serving

Calories 1543

% Daily Value*

Total Fat 92g 118%

Saturated Fat 11g 55%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 789mg 34%

Total Carbohydrate 148g 54%

Dietary Fiber 8.1g 29%

Total Sugars 88g

Protein 14g 28%

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 1.7mg 9%

Potassium 496mg 11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values are estimated from ingredients and may vary.

👨‍🍳 Instructions

Soak the lentils overnight.

Saute onion, bell pepper and celery (if used), then combine with lentils, beans, juice and tomatoes.

Add brown sugar to sweeten to taste.

Season with chili powder, some garlic powder, salt and cumin to taste.

Simmer an hour or so.