Air Fryer Roasted Asparagus

Name: Air Fryer Roasted Asparagus
Prep time: 10 min
Cook time: 10 min
Yield: 2
Ingredients: 1 bunch fresh asparagus, trimmed; avocado oil cooking spray; 1/2 teaspoon garlic powder; 1/2 teaspoon Himalayan pink salt; 1/4 teaspoon ground multi-colored peppercorns; 1/4 teaspoon red pepper flakes; 1/4 cup freshly grated Parmesan cheese

⏱️ Ready in 20 min 🥄 Prep 10 min 🔥 Cook 10 min 👥 2 servings 👁️ 26 views

You can roast your asparagus and have it on your table in less than 20 minutes with an air fryer. This makes a perfect side dish for a weeknight.

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🔗 Recipe adapted from AllRecipes

#Stew #Roasted #Air fried #Under 1 Hour #Under 30 Minutes

📊 At a Glance

Prep 10 min

Cook 10 min

Serves 2

Difficulty Medium

🛒 Ingredients

1 bunch fresh asparagus, trimmed

avocado oil cooking spray

1/2 teaspoon garlic powder

1/2 teaspoon Himalayan pink salt

1/4 teaspoon ground multi-colored peppercorns

1/4 teaspoon red pepper flakes

1/4 cup freshly grated Parmesan cheese

Nutrition Facts

Servings per recipe 2

Serving size 1 serving

Amount per serving

Calories 94

% Daily Value*

Total Fat 3.3g 4%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 739mg 32%

Total Carbohydrate 10.1g 4%

Dietary Fiber 4.9g 18%

Total Sugars 4.5g

Protein 9g 18%

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 0mg 0%

Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

👨‍🍳 Instructions

Preheat the air fryer to 375 degrees F (190 degrees C).

Line the basket with parchment paper.

Place asparagus spears in the air fryer basket and mist with avocado oil.

Sprinkle with garlic powder, pink Himalayan salt, pepper, and red pepper flakes.

Top with Parmesan cheese.

Air fry until asparagus spears start to char, 7 to 9 minutes.