Air Fryer Roasted Okra

Name: Air Fryer Roasted Okra
Prep time: 5 min
Cook time: 15 min
Yield: 1
Ingredients: 1/2 pound okra, ends trimmed and pods sliced; 1 teaspoon olive oil; 1/4 teaspoon salt; 1/8 teaspoon ground black pepper

⏱️ Ready in 20 min 🥄 Prep 5 min 🔥 Cook 15 min 👥 1 servings 👁️ 27 views

Love the flavor of okra, but dislike the slimy texture? Air-fry the slime out of it!

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🔗 Recipe adapted from AllRecipes

#Roasted #Air fried #Under 1 Hour #Under 30 Minutes

📊 At a Glance

Prep 5 min

Cook 15 min

Serves 1

Difficulty Easy

🛒 Ingredients

1/2 pound okra, ends trimmed and pods sliced

1 teaspoon olive oil

1/4 teaspoon salt

1/8 teaspoon ground black pepper

Nutrition Facts

Servings per recipe 1

Serving size 1 serving

Amount per serving

Calories 113

% Daily Value*

Total Fat 5g 6%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 600mg 26%

Total Carbohydrate 16.1g 6%

Dietary Fiber 7.3g 26%

Total Sugars 2.7g

Protein 4.6g 9%

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 0mg 0%

Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

👨‍🍳 Instructions

Preheat an air fryer to 350 degrees F (175 degrees C).

Combine okra, olive oil, salt, and pepper in a bowl and stir gently.

Place in a single layer in the basket of the air fryer.

Cook in the air fryer for 5 minutes.

Toss and cook 5 minutes more.

Toss again and cook 2 more minutes.

Serve immediately.