Panko-Crusted Tilapia

Panko-Crusted Tilapia

⏱️ Ready in 20 min πŸ₯„ Prep 10 min πŸ”₯ Cook 10 min πŸ‘₯ 4 servings πŸ‘οΈ 2 views

Enjoy this easy and delicious breaded tilapia dish with brown rice and mango salsa. Would also be great for fish tacos!

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πŸ”— Recipe adapted from AllRecipes

πŸ‘¨β€πŸ³ Instructions

Put flour and eggs into 2 separate dishes.

Combine bread crumbs, cilantro, lime zest, garlic powder, cayenne pepper, salt, and black pepper in a third dish.

Season tilapia fillets with salt and pepper.

Put 1 fillet in flour, coat both sides, and gently shake off excess.

Dip into eggs, turning once, then dredge in the bread crumb mixture to coat.

Repeat with remaining fillets.

Heat oil in a large skillet over medium heat.

Place fillets in the skillet and cook until crust is golden and fish is easy to lift with a spatula, 3 to 4 minutes.

Turn and cook on the other side until fish flakes easily with a fork, another 3 to 4 minutes.

🍷 Perfect Pairings

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