Reduced Sodium Swiss Steak
Reduced Sodium Swiss Steak is an moderately easy dinner. Made with 1/4 c. flour, 1 lb. beef round steak, trimmed, 1 tbsp. oil, 6 oz. can vegetable juice (no salt added) and 16 oz. can tomatoes (no salt added), this recipe delivers authentic, satisfying flavors. A classic recipe that has been enjoyed for generations.
π Recipe adapted from RecipeNLG-Full
Trim fat from steak and coat with flour and pepper.
Pound meat with edge of plate or wooden mallet to tenderize before meat is floured if desired.
Heat oil in skillet.
Brown steak on both sides; remove steak from skillet.
Saute onion in skillet.
Add tomatoes, beef broth, vegetable juice and meat.
Cover and simmer 1 1/2 hours.
Add carrot pieces and simmer until carrots are tender. Makes 6 servings, 226 calories; 252 mg. sodium per serving.
π· Perfect Pairings
Complete your meal with these
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