Sausage Egg Muffins

Name: Sausage Egg Muffins
Prep time: 20 min
Cook time: 20 min
Yield: 12
Ingredients: 1/2 pound ground pork sausage; 12 eggs, beaten; 1/2 (4 ounce) can chopped green chile peppers, drained; 1 small onion, chopped; 1 teaspoon garlic powder; salt and pepper to taste

⏱️ Ready in 40 min 🥄 Prep 20 min 🔥 Cook 20 min 👥 12 servings 👁️ 26 views

This is a quick and easy morning or afternoon snack. I use the regular size muffin pans but fill them enough 1/3 full, but may adjust the amount of filling to suit your taste.

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🔗 Recipe adapted from AllRecipes

#Muffin #Under 1 Hour #Breakfast

📊 At a Glance

Prep 20 min

Cook 20 min

Serves 12

Difficulty Medium

🛒 Ingredients

1/2 pound ground pork sausage

12 eggs, beaten

1/2 (4 ounce) can chopped green chile peppers, drained

1 small onion, chopped

1 teaspoon garlic powder

salt and pepper to taste

Nutrition Facts

Servings per recipe 12

Serving size 1 serving

Amount per serving

Calories 155

% Daily Value*

Total Fat 12.6g 16%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 251mg 11%

Total Carbohydrate 1.6g 1%

Dietary Fiber 0.2g 1%

Total Sugars 0.9g

Protein 8.7g 17%

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 0mg 0%

Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

👨‍🍳 Instructions

Preheat oven to 350 degrees F (175 degrees C).

Lightly grease 12 muffin cups.

Place sausage in a large, deep skillet.

Cook over medium high heat until evenly brown.

Drain and set aside.

In a large bowl, combine eggs, chiles, onion, garlic powder, salt pepper and sausage; mix well.

Spoon 1/4 cup of sausage mixture into each prepared muffin cup.

Bake in preheated oven for 15 to 20 minutes, until egg has set and a toothpick inserted into each 'muffin' comes out clean.