Tuna Noodle Bake
Tuna Noodle Bake is an moderately easy dinner. Made with 1/4 c. melted butter, 1/4 c. flour, 1 c. milk, 1/2 tsp. salt and 1/8 tsp. tabasco sauce, this recipe delivers authentic, satisfying flavors. Ideal for meal prep and leftovers taste even better.
Blend butter and flour in heavy saucepan.
Stir in milk gradually.
Cook until thickened, stirring constantly.
Stir in salt, Tabasco, Worcestershire, onion and cheese.
Cook until cheese melts.
Layer broccoli and tuna in buttered casserole dish. Spoon cheese sauce over top.
Sprinkle with paprika.
Bake at 325Β° for 30 minutes.
Makes 4 servings.
Per serving: 380 calories, 20 g. protein, 13.4 g. carbohydrates, 83.3 mg cholesterol, 423 mg potassium, 27.9 g. fat and 929.3 mg sodium.
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