Greek Low-Fat Red Pepper Feta Dip

Name: Greek Low-Fat Red Pepper Feta Dip
Prep time: 5 min
Cook time: 50 min
Ingredients: 2 feta cheese; 1 red wine vinegar; 2 granulated sugar; 1 cayenne

⏱️ Ready in 55 min 🥄 Prep 5 min 🔥 Cook 50 min 👁️ 9 views

No mezi, or hors-d'oeuvre, platter is complete without a dip, and this simple one is intensely flavourful. Serve with pitas, flatbreads or crisp vegetables.

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#Low fat #Under 1 Hour #Dinner

📊 At a Glance

Prep 5 min

Cook 50 min

Difficulty Easy

🛒 Ingredients

2 feta cheese

1 red wine vinegar

2 granulated sugar

1 cayenne

Nutrition Facts

Servings per recipe 1

Serving size 1 serving

Amount per serving

Calories 502

% Daily Value*

Total Fat 33g 42%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 1688mg 73%

Total Carbohydrate 26.4g 10%

Dietary Fiber 7g 25%

Total Sugars 0g

Protein 24.6g 49%

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 0mg 0%

Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

👨‍🍳 Instructions

Place peppers on greased grill over medium-high heat; close lid and cook, turning often, for 15 to 20 minutes or until charred.

Let cool; peel and seed.

In blender or food processor, purée together peppers, feta cheese, vinegar, sugar and cayenne.

(Dip can be refrigerated in airtight container for up to 5 days; let stand at room temperature for 30 minutes.).