Ming'oko

Ming'oko

🌍 Tanzanian πŸ‘οΈ 16 views

Ming'oko is treated as a Tanzanian wild-yam stew with coconut, tomato, greens, and peanut for body. The root pieces cook tender and earthy, ready for ugali or rice.

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πŸ”— Recipe adapted from Wikidata (Soup)

πŸ‘¨β€πŸ³ Instructions

Peel and soak the wild yam pieces, then rinse well.

Saute onion, garlic, ginger, tomato, and chile until saucy.

Add yam chunks with water and simmer until nearly tender.

Stir in coconut milk and peanut butter to thicken the stew.

Fold in greens and cook until the sauce clings to the yam.

🍷 Perfect Pairings

Complete your meal with these

πŸ₯— Sides

πŸ₯‚ Drinks

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