Boneless Buffalo Wings

Name: Boneless Buffalo Wings
Prep time: 10 min
Cook time: 20 min
Yield: 3
Ingredients: oil for deep frying; 1 cup unbleached all-purpose flour; 2 teaspoons salt; ½ teaspoon ground black pepper; ½ teaspoon cayenne pepper; ¼ teaspoon garlic powder; ½ teaspoon paprika; 1 egg; 1 cup milk; 3 skinless, boneless chicken breasts, cut into 1/2-inch strips; ¼ cup hot pepper sauce; 1 tablespoon butter

⏱️ Ready in 30 min 🥄 Prep 10 min 🔥 Cook 20 min 👥 3 servings 👁️ 23 views

What a great way to have chicken. Had these boneless wings a while back at a pub and fell in love with the taste. A nice change from your regular chicken wings. Serve with blue cheese dressing for dipping.

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🔗 Recipe adapted from AllRecipes

#Under 1 Hour #Under 30 Minutes #Snack

📊 At a Glance

Prep 10 min

Cook 20 min

Serves 3

Difficulty Medium

Nutrition Facts

Servings per recipe 3

Serving size 1 serving

Amount per serving

Calories 710

% Daily Value*

Total Fat 46.9g 60%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 2335mg 101%

Total Carbohydrate 43.7g 16%

Dietary Fiber 1.7g 6%

Total Sugars 4.3g

Protein 28g 56%

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 0mg 0%

Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

👨‍🍳 Instructions

Heat oil in a deep-fryer or large saucepan to 375 degrees F (190 degrees C).

Combine flour, salt, black pepper, cayenne pepper, garlic powder, and paprika in a large bowl.

Whisk together the egg and milk in a small bowl.

Dip each piece of chicken in the egg mixture, and then roll in the flour blend.

Repeat so that each piece of chicken is double coated.

Refrigerate breaded chicken for 20 minutes.

Fry chicken in the hot oil, in batches.

Cook until the exterior is nicely browned, and the juices run clear, 5 to 6 minutes a batch.

Combine hot sauce and butter in a small bowl.

Microwave sauce on High until melted, 20 to 30 seconds.

Pour sauce over the cooked chicken; mix to coat.