Smoky Chicken Jerky

Name: Smoky Chicken Jerky
Prep time: 15 min
Cook time: 240 min
Yield: 12
Ingredients: 1 1/2 pounds frozen skinless, boneless chicken breasts; 3/4 cup low-sodium soy sauce; 1/4 cup teriyaki marinade; 1 tablespoon Worcestershire sauce; 2 teaspoons dried parsley; 1 teaspoon lemon juice; 1 teaspoon smoked salt; 1 teaspoon ground ginger; 1 teaspoon garlic powder; 1 teaspoon ground black pepper; 1 teaspoon crushed red pepper (Optional); cooking spray

⏱️ Ready in 4h 15m 🥄 Prep 15 min 🔥 Cook 4h 👥 12 servings 👁️ 15 views

Chicken jerky is a savory light snack to have on hand all winter long. It takes a while to slow-cook in the oven, but then it's so easy to throw together. This is also a great marinade for beef, turkey, duck, or venison.

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🔗 Recipe adapted from AllRecipes

#Snack

📊 At a Glance

Prep 15 min

Cook 4h

Serves 12

Difficulty Hard

Nutrition Facts

Servings per recipe 12

Serving size 1 serving

Amount per serving

Calories 81

% Daily Value*

Total Fat 1.4g 2%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 1029mg 45%

Total Carbohydrate 3.2g 1%

Dietary Fiber 0.3g 1%

Total Sugars 1.1g

Protein 13.1g 26%

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 0mg 0%

Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

👨‍🍳 Instructions

Cut chicken with the grain into very thin strips, about 1/4-inch thick, while still mostly frozen.

Mix soy sauce, teriyaki marinade, Worcestershire sauce, parsley, lemon juice, smoked salt, ginger, garlic powder, black pepper, and red pepper together in a small bowl.

Place chicken strips in a large resealable plastic bag.

Pour marinade over the meat and toss to coat.

Marinate in the refrigerator, at least 1 hour and up to overnight.

Preheat the oven to 180 degrees F (80 degrees C).

Prepare a jelly roll pan by placing a wire rack on top and coating it with cooking spray.

Place chicken strips on the rack as close together as possible without having them touch.

Bake in the preheated oven, flipping halfway, until each piece is a uniform dark orange color and dry inside when cut in half, 4 to 5 hours total.