Easy Shrimp Stir-Fry

Name: Easy Shrimp Stir-Fry
Prep time: 30 min
Cook time: 15 min
Yield: 4
Ingredients: 1/2 cup water; 2 tablespoons ketchup; 2 tablespoons soy sauce; 2 1/2 teaspoons cornstarch; 1 teaspoon honey; 1 teaspoon Asian (toasted) sesame oil; 1/4 teaspoon red pepper flakes; 3/4 pound cooked shrimp; 2 tablespoons vegetable oil; 2 cloves garlic, crushed; 1 thin slice fresh ginger root; 1 small head broccoli, broken into florets; 1 red bell pepper, sliced; 1 small onion, halved and sliced; 1 small yellow squash, sliced; 1 small zucchini, sliced; 4 mushrooms, quartered; 2 cups hot cooked rice

⏱️ Ready in 45 min 🥄 Prep 30 min 🔥 Cook 15 min 👥 4 servings 👁️ 15 views

An easy, low-calorie, but tasty dish made with fresh ginger and vegetables. Use whatever vegetables you have on hand and adjust the heat to your liking!

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🔗 Recipe adapted from AllRecipes

#Stir fry #Stir fried #Under 1 Hour #Dinner

📊 At a Glance

Prep 30 min

Cook 15 min

Serves 4

Difficulty Hard

Nutrition Facts

Servings per recipe 4

Serving size 1 serving

Amount per serving

Calories 337

% Daily Value*

Total Fat 9.7g 12%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 756mg 33%

Total Carbohydrate 39g 14%

Dietary Fiber 4g 14%

Total Sugars 8g

Protein 24.3g 49%

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 0mg 0%

Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

👨‍🍳 Instructions

Whisk water, ketchup, soy sauce, cornstarch, honey, sesame oil, and red pepper flakes in a bowl.

Stir shrimp into sauce mixture until coated.

Heat a wok or a large skillet over medium-high heat and add vegetable oil; cook and stir garlic and ginger in hot oil until fragrant and garlic begins to soften, 1 minute.

Discard garlic and ginger, leaving oil in wok.

Cook and stir broccoli, red bell pepper, onion, yellow squash, zucchini, and mushrooms in oil until slightly softened, about 5 minutes.

Stir shrimp and sauce mixture into vegetables; cook and stir until shrimp are hot and sauce has thickened and coated shrimp and vegetables, 3 to 5 more minutes.

Serve over hot cooked rice.