Thai Coconut Vegetable Curry

Thai Coconut Vegetable Curry

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Thai Coconut Vegetable Curry is an impressive dinner. Made with coconut oil, red onion, medium jalapeño, garlic and orange bell pepper, this recipe delivers authentic, satisfying flavors. Packed with nutrients and delicious flavors.

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👨‍🍳 Instructions

Melt the coconut oil in a large, high-sided pan over medium heat. Add the onion and cook for 2 minutes, until just beginning to sweat. Add the jalapeño and garlic, and sauté for 1 minute, until just fragrant. Add the bell pepper and eggplant, and cook for 3 minutes, until the eggplant begins to soften.

Add the curry paste and brown sugar and stir to coat the vegetables, making sure there are no large clumps of curry paste. Pour in the coconut milk and stir to combine until the milk is stained from the curry paste. Stir the in diced tomatoes and chickpeas, and bring to a gentle simmer for 5 minutes.

Once the curry is simmering, add the spinach, half at a time, and stir until wilted. Remove the pan from the heat.

Garnish the curry with cilantro and serve over brown rice.

Nutrition

Calories: 212

Total fat: 7 grams

Sodium: 368

Total carbs: 34 grams

Dietary fiber: 8 grams

Sugars: 10 grams

Protein: 7 grams

Enjoy!

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