Vegan Black Bean and Sweet Potato Salad

Name: Vegan Black Bean and Sweet Potato Salad
Prep time: 15 min
Cook time: 25 min
Yield: 4
Ingredients: 1 pound sweet potatoes, peeled and cut into 3/4-inch cubes; 3 tablespoons olive oil, divided; 1/2 teaspoon ground cumin, or more to taste; 1/4 teaspoon red pepper flakes (Optional); coarse salt and ground black pepper to taste; 2 tablespoons freshly squeezed lime juice; 1 (14.5 ounce) can black beans, rinsed and drained; 1/2 red onion, finely chopped; 1/2 cup chopped fresh cilantro

⏱️ Ready in 40 min 🥄 Prep 15 min 🔥 Cook 25 min 👥 4 servings 👁️ 39 views

Vegan Black Bean and Sweet Potato Salad is an moderately easy vegan dish you can prepare in just 40 minutes. Made with 1 pound sweet potatoes, peeled and cut into 3/4-inch cubes, 3 tablespoons olive oil, divided, ½ teaspoon ground cumin, or more to taste, ¼ teaspoon red pepper flakes (optional) and coarse salt and ground black pepper to taste, this recipe delivers authentic, satisfying flavors. A comforting dish that warms the soul.

★ ★ ★ ★ ★ — (0 ratings)

⬇️ Jump to Recipe

🔗 Recipe adapted from AllRecipes

#Salad #Vegan #Under 1 Hour

📊 At a Glance

Prep 15 min

Cook 25 min

Serves 4

Difficulty Medium

🛒 Ingredients

1 pound sweet potatoes, peeled and cut into 3/4-inch cubes

3 tablespoons olive oil, divided

1/2 teaspoon ground cumin, or more to taste

1/4 teaspoon red pepper flakes (Optional)

coarse salt and ground black pepper to taste

2 tablespoons freshly squeezed lime juice

1 (14.5 ounce) can black beans, rinsed and drained

1/2 red onion, finely chopped

1/2 cup chopped fresh cilantro

Nutrition Facts

Servings per recipe 4

Serving size 1 serving

Amount per serving

Calories 291

% Daily Value*

Total Fat 10.6g 14%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 462mg 20%

Total Carbohydrate 42.2g 15%

Dietary Fiber 11g 39%

Total Sugars 5.5g

Protein 8.4g 17%

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 0mg 0%

Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

👨‍🍳 Instructions

Preheat oven to 450 degrees F (230 degrees C).

Spread sweet potatoes onto a rimmed baking sheet.

Drizzle 1 tablespoon olive oil over sweet potatoes; season with cumin, red pepper flakes, salt, and pepper.

Toss sweet potatoes until evenly coated.

Roast on the lower rack of the preheated oven, stirring halfway through, until sweet potatoes are tender, 25 to 35 minutes.

Whisk remaining 2 tablespoons olive oil and lime juice together in a large bowl; season with salt and pepper.

Add sweet potatoes, black beans, onion, and cilantro; gently toss to coat.